audio-ed
Well-Known Member
When the coffee is percolating I have a toasted piece of Dave's seedy bread with a over easy brown free range egg with alittle parmesan cheese. Sometimes with riced cauliflower sautéed with green and red bell peppers and red onion . Then about 2 hours later a bowl of steel cut oats with blueberries ,chia seeds, toasted walnuts, raisins , dried cranberries.