Update to "Zen" approach:
Well, it was a nice idea.
Although my work methods have improved and I'm certainly in a calmer state of mind when I do this stuff, I recently worked on a JVC VR-5551, a hulking beast compared to its little brothers, the 5010 and the VR-5521. I recapped the entire PRE board (it's a plug-in board) and the entire power amp (also a plug-in board). I recapped the main filter and coupling caps with Nichicon Gold Tunes. I sucked out as much bad solder as I could on several boards and put on fresh solder. I went nuts on the thing, no question. Maybe not so Zen.
It sounded good but kind of tame compared to the smaller JVCs. I realized that the 5551 may have simply been designed/voiced this way, being a more powerful receiver (50 watts, vs. 16 & 22 watts), but, hey, since I'd gone this far...only one of the original Sanken 2SC1115 output devices remained; the rest were all different brands. At some point in this receiver's history it had been ridden hard and put away wet, so hard that two of the speaker terminals over the TO-3s had melted. "Let's see if we can find those Sankens," I said. Well, Sanken 2SC1115s are no longer made....or are they? This is the first time I've done this: I ordered 4 reproduction Sanken 2SC1115's from China, $20 shipped. I figured 60/40 counterfeit/good and crossed my fingers. Well, they came and I could find little difference between the new ones and the remaining survivor. They tested pretty much the same, and after I installed them they sounded...exactly the same as the mismatched band they replaced. No difference. But they seem to work fine.
I have since recapped virtually everything on the Sherwood and yes, it still works. Like a champ.